Join us at Pole dance studio M, welcoming community of pole dancers and fully-equipped studio. Whether you’re a beginner or an experienced pole dancer looking to improve your technique, you can find it all at our exceptional Dance Studio. Reach out today to learn more!
2x Lupit Pole Pro BRASS (45 mm)
6x Lupit Pole Pro STANLESS STEEL (42 mm)
1x X-Pole XPert PRO Powder Coated White (45 mm)
2x Aerial Hoop
4x Lupit Pole Crash Mats (12 cm)
2x Wall Bar
CLASSES WE OFFER
For children pole dance is like a playground. They learn how to express themself - through this training procedures, the child understands the personal improvement and progress and builds self-confidence.
Join us for all level classes - from beginner to advanced groups. Improve your strength, flexibility and self-confidence with the most uniqe type of workout.
Improve your strength (Functional training)
Functional training based on strength exercises needed for pole dancing.
Improve your flexibility
Stretching exercises for improving your flexibility (exercises for flexibility you need for pole dancing)
-1 on 1
- SEMI privats
Book your instructor for 1 on 1 or SEMI privat training. Learn tricks, transitions, combinations or work on your choreography with experienced pole dance teacher.
Photo: Klemen Razinger for Lupit Pole
MONTHLY PACKAGE 1x per week (STRETCH TIME included)
MONTHLY PACKAGE 2x per week (STRETCH TIME included)
POLE KIDS - MONTHLY PACKAGE (1x per week)
PRIVAT CLASS (60min)
(1 on 1)
SEMI PRIVAT (60min)
STUDIO RENT (60min)
HAPPY HOURS (120 min)
Organised groups, Team building, Bachelorette Parties... (120 min)
Ceik velja od 1.1.2022
WHY IS POLE DANCE GOOD FOR?
Huh. Where to start...
Pole dance burns calories, builds your self-confidence, it is so much fun it releases stress, it is interesting to train because training will never be the same - there is sooo many new elements to learn it actually never ends. You become more flexible and of course stronger.
The best part is realizing what your body is capable of, and you never even knew!
After training you will sleep like a baby.
The best part is you meet new friends and become a part of a community of pole dancers all around the world, because yes- we are like one big family!
DO I NEED TO BE FIT?
No! People of all body shapes can do pole dance. Don't get frustrated about all slim and fit pole dancers you see on social media. Having muscles might help, but then again pole dance engage your muscles and body in a different way than other sports, so even if you’re super fit you might struggle at first.
Also pole dance will shape your body with time and the best thing is that this sports bring so much joy practicing, you won't even realize when your six packs poped out.
DO I NEED TO HAVE DANCING BACKGROUND TO DO POLE?
No. Of course it helps if you do, but that is something you will learn on pole dance classes. Most of our students never danced and most of them never did any sport before pole.
WHAT DOES A POLE DANCE CLASS LOOK LIKE?
You come to studio 10 minutes before your class starts, so you have time to change into training clothes.
On your very first visit, instructor will introduce you to the studio rules and theoretical part of pole dancing. You will also have to fill-out and sign Registration form.
Than you start with warm up exercises. We do strength and flexibility exercises for the first 30 min of class to prepare your body for pole part. Than you start to learn basic elements. 5 min before the end of session you start with cool-down exercises.
WHAT DO I HAVE TO WEAR AND WHAT DO I HAVE TO BRING WITH ME?
If you are a beginner, you can bring leggins, sports top, t-shirt, socks, a towel, a mat and something to drink.
Shorts and tops comes with higher level of pole dancing (when you start to use more skin for your grip on pole)
- But don't worry, by then you will be so confident you won't mind to show a little more skin. ;)
IS THERE AN AGE LIMIT?
No, but our studio accept kids after their 6th birthday. There is no upper age limit.
GET IN TOUCH
Kolodvorska cesta 2, 4000 Kranj, SLOVENIA
Plesni studio, Maja Pirc s.p.
Britof 270, 4000 Kranj, SLOVENIA
VAT: DŠ 25080083
Bank account information:
SI56 2900 0005 1479 697